Symptoms of Stress: Weight gain, or dramatic weight - TopicsExpress

Symptoms of Stress: Weight gain, or dramatic weight loss Hair loss Regular headaches Immune system suppression Digestive issues Ways to recover from stress is through the use of adaptogens. “Adaptogenic substances are stated to have the capacity to normalize body functions and strengthen systems compromised by stress. They are reported to have a protective effect on health against a wide variety of environmental assaults.”– European Medicines Agency

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