TELL ME - are you HEALTHY?! Could you be healthier? Be honest! - TopicsExpress



          

TELL ME - are you HEALTHY?! Could you be healthier? Be honest! What is your TRUE assessment of health? Do you eat breakfast!? Do you eat out often? Do you ever skip meals? Do you get enough greens? Enough fruit? Enough super foods!? Do you have a hard time going to the bathroom every day? Do you have IBS? Are you suffering from cravings and binging? Honestly, the majority of people would say they are NOT healthy and are probably sick... and its not our faults! The food industry is amazingly outrageous - they create high calorie low nutrition food that is being pushed on us and our children, and we become addicted... and we are eating a LOT, but we are STARVED of nutrition. Once you get the nutrition you need, your body does not want to eat any more. That is why eating a WHOLE FOODS RICH diet is absolutely essential. Most of us are crazy busy and dont have much time to make super high veggie & healthy meals every meal of the day. Thats why I drink Shakeology... and I only say this because I TRULY believe in it. I truly believe it helped ME stop binging at night and gives my body everything she needs :D More than that, I know Ive got a healthy on the go meal for those days where I just do not have the time. And for all my friends & family who have it daily, they all see weight loss when they replaced one meal a day with Shakeology, they all see healthy & consistent bowel movements, many got rid of IBS, cuts cravings, keeps them full, lowered their cholesterol, lowered their blood pressure, helps grow your hair and nails stronger, and just makes you feel gooooooooooooooood. WIN WIN WIN. Check out the video I posted below for more info about it, if you want to know more about it, and WHY I always recommend it and WHY I truuuuuuly believe it is ESSENTIAL, MESSAGE ME!
Posted on: Sat, 20 Dec 2014 14:54:47 +0000

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