THE 4 ESSENTIALS OF SELF : 1- Self acceptance ( absence of guilt, presence of purpose) 2- Self respect (dignity and virtue) 3- Self esteem (confidence and worth) 4- Self responsibility (accountability and ownership) *** Everyone has the potential to harness the ability to emulate the best version of themselves, yet do not know how to acquire it due to a lack of insight that is clouded by the above four aspects that are vital in embracing the qualities that compose our emotional energy and personal empowerment. Often our choices either reinforce these fundamental principals or dilute and dissolve them. Other times it is by life events that disrupt the process and we do not have the mental fortitude to sustain and support the rudimentary foundation that also requires a strong infrastructure to maintain our overall wellness. A LIFE COACH as a personal trainer or physical therapist will help mentor you to confront and conquer the circumstances that control your life, transforming into irrevocable change ~
Posted on: Sun, 16 Mar 2014 14:36:39 +0000
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