THE NEW VITAMIN A Are you deficient in the New Vitamin A? It’s called Authenticity, and you may be requiring more of it in your life if you’ve been putting off living in a real, honest, and courageous way. Living inauthentically is inherently stressful, and stress, as we know, creates a hormonal cascade that can lead to weight gain and appetite dysregulation. Tune in as Emily Rosen, Director of the Institute for the Psychology of Eating shares some intriguing connections in this short video from #IPEtv. In the comments below, please let us know: Have you ever had the experience where being more real and authentic made you feel alive, vibrant, and perhaps even healthier? If so, what happened?
Posted on: Fri, 17 Oct 2014 00:30:01 +0000
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