THE SPECTRUM OF NUTRITION There isn’t one single perfect - TopicsExpress

THE SPECTRUM OF NUTRITION There isn’t one single perfect diet, but rather there’s an entire spectrum of nutrition that spans a wide range of possibilities. Anyone looking for the one true perfect diet that fits all people all the time is likely on an endless search. Humans are metabolically unique. As more and more research emerges in the field of biochemical individuality, personalized medicine, genetic typing, and personalized nutrition – it becomes abundantly clear that indeed one person’s medicine can be another person’s poison. Certain foods work for certain people. Others dont. Join us for this fascinating and informative #IPEtv video with Emily Rosen, Director of the Institute for the Psychology of Eating. Its time for a new conversation around nutrition! In the comments below, please let us know: In your journey as an eater, how many different kinds of nutritional approaches have you experimented with? And does the “spectrum of nutrition” approach make sense when it comes to all the diets you’ve experimented with?

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