THE Weight Watchers recipe of ALL recipes!! ZERO POINTS!!! WOOHOO! 27 calories per serving!!! Zero Point Soup Recipe makes: 12 servings Ingredients: 2 garlic cloves, minced 1 onion, diced 2 carrots, peeled and diced 1 red bell pepper, diced 2 zucchini, diced 2 cups cabbage, shredded 2 cups swiss chard, chopped 2 cups broccoli, cut into florets 2 teaspoons thyme, chopped (or 1/2 teaspoon dried thyme) 6 cups vegetable broth 2 tablespoons parsley, chopped 1/2 teaspoon salt 1/4 teaspoon pepper 2 tablespoons lemon juice (optional) Directions: 1 Put first 12 ingredients (garlic - broth) in a large pot. Cover and bring to a boil over high heat; reduce heat to a simmer and simmer partly covered for 10 minutes or until vegetables are tender. Leave veggies whole or I use an immersion blender and puree a bit -- leaving some veggie chunks. 2 Stir in parsley and season with salt, pepper and lemon juice. Recipe courtesy of food Nutritional Facts for 0 Point Soup - Ww Serving Size: 1 (98 g) Servings Per Recipe: 12 Amount Per Serving% Daily Value Calories 26.8, Total Fat 0.2 g0%Saturated Fat 0.0 g0%Cholesterol 0.0 mg0%Sodium 127.6 mg5%Total Carbohydrate 5.6 g1%Dietary Fiber 1.8 g7%Sugars 2.8 g11%Protein 1.4 g
Posted on: Fri, 13 Jun 2014 07:59:25 +0000
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