THIS is your Monday Motivation. Im so proud of this girl, she has battled some serious issues to get where she has. Her hard work is definitely paying off. 12kg down and 57cm so far, just amazing!! I am so proud of this girl, she inspires me enormously. Thankyou Ros Its all about just getting started, taking small steps to achieve big goals. I can not recommend Lorraine from The leading Edge Fitness enough. I had a couple PT sessions with her in May 2014 then joined the mum & bubs Total Body classes in June. I came to her following 2 severe cases of pelvic instability in 2 pregnancies. I had my last child in October 2013 and was unable to walk due to severe pelvic girdle and lower back pain. Lorraine has been really understanding in modifying exercises to suit my needs and over the past 5 months I cant believe how much fitter & stronger I have become. Before returning to work a couple weeks ago I was attending 3 x Total Body classes & 1x Metafit class a week. This training has helped me lose 12 kg to date and 14 cm from my waist, 13 cm from my bust, 12 cm from my hips, 3 cm off each arm & 6 cm off each thigh. Ideally Id love to loose another 20-25 kg to reach my goal weight. This is the most consistent Ive ever been at losing weight & I believe Lorraines kick start eating plan has also motivated me to continue to eat well & cleanly without worrying about counting calories or portion sizes as my body has adjusted to what it needs over time. Getting to where I am today hasnt been easy as Ive been dealing with sick children from nasty viruses going around this year & much missed sleep, but I look forward to attending Lorraines classes as its me time and I know all that hard work & sweat is paying off in getting me into shape.
Posted on: Sun, 02 Nov 2014 20:30:00 +0000
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