✨TIP OF THE DAY!✨ When I started training a few years ago people around me started making negative comments about my strong body and new lifestyle, even from some of my own family and friends! Sometimes people who dont do what we do (train hard & eat clean) dont understand it! They think the way we eat is crazy and muscle on a female is wrong and unattractive! Well I disagree! I think women with strong, healthy, muscular physiques are beautiful! When you make a change in your life, especially a big change you’re more vulnerable to personal attacks from people you know. They are familiar with you being a certain way & sometimes dislike it when you change for the better. Usually this is because of how it affects them rather than what’s actually best for you! For whatever reason they feel the need to criticize and voice their opinion whether their intention is to hurt you or not! Criticisms can be tough to receive, especially when you care about what the particular person thinks of you and respect their opinions, but the important thing is their opinions are just opinions, nothing more. Its important not to take on board what others think of you. The main thing is that YOU ARE HAPPY. You are doing what you love; you are healthy and fit and have never felt better. If these people really cared about you then they would be supportive and happy for you! If they aren’t you need to learn to ignore them! We are not on this earth to please everyone else. We are all unique and have different opinions but the only opinion that really matters is the one you have of yourself! Keep doing what makes you happy regardless of what anyone else thinks! Em.
Posted on: Thu, 17 Apr 2014 08:11:14 +0000
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