TORCH THE FAT AND GET FIT FAST WITH HIT This is the opening paragraph of golden nugget number 4: A lot us believe we need to head off on a painfully long run in order to torch fat, which is why when approached with the idea that you can burn more calories and get a more athletic body shape with short bursts of exercise, it seems totally alien to us. How on earth can less time working out mean more benefits? Well this is where the magic of High Intensity Training, HIT (in whatever shape or form) comes in! You can read more by following this link: zipfitclub.co.uk/2014/12/22/torch-the-fat-with-hit/ Tomorrow (Tuesday) we are coming to the end of our ‘Transform your life and body’ series. Look out for a very attractive intro and nutrition package to get you off to the best possible start to 2015. Zip Fit Club are dedicated to you and your training. Put intention into action. Belong to a club that are serious about helping you reach your goals.
Posted on: Mon, 22 Dec 2014 09:20:49 +0000
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