#TRANSFORMATIONTUESDAY !!! I almost can’t believe I’m actually posting this, but this is me being vulnerable so please be gentle. I decided that on this beautiful Tuesday, I would share a tad bit of my own story. This is a photo journey of my meat machine progression over the past few years.The largest picture of me is at my heaviest over four years ago. A time in my life when I felt lost & not at all comfortable with who I was or how I felt. I spent most of my childhood feeling this way actually, miserable in my own skin, anxious, depressed about life, & the list goes on. But then one day a light came on & I realized that I was so exhausted from feeling bad & I would do anything in my power to feel good because I knew I deserved that. I realized that me hating myself wasn’t helping at all or getting me anywhere. That’s the day I decided to love myself wholeheartedly no matter what & I would do whatever it took for me to feel good & enjoy life to the fullest. I’ve never looked back. This last picture is me at my strongest & was just taken last night. It’s been a long journey for me, & I’ve traveled all the way from a size xl to a xs. Not that the label means anything anyways. But you can’t imagine the things I’ve experienced & learned along the way. There are not enough words really to describe the transformation that’s taken place within me! But I will say this, because it’s the greatest lesson I’ve ever learned & probably the only one that really matters. Please LOVE YOURSELF TO THE EDGES OF THE UNIVERSE & BACK! No matter where you are or what size is on the back of your shirt or what number is on the scale! It doesn’t even matter. All that matters is that you listen to your heart, take care of your body, & feel good being you. Feed your body the right nutrients it needs to run at its max, get off your a$$ & do whatever kind of exercise makes you smile the most & go live your BLISS everyday! Because we all deserve to FEEL GOOD & have the energy to live out our dreams! Start anywhere & always remember, ALL THAT MATTERS IS THAT YOU FEEL GOOD being you. Are you giving yourself everything you need to make that true for your life? #loveyourbody #loveyourself #youarewhatyoueat #be #healthy #smile #projectshine #isabody #elevateyourself #transformationtuesday
Posted on: Tue, 16 Sep 2014 18:55:06 +0000
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