[TUESDAY HEALTH TIP] A cheerful heart is good medicine, but a - TopicsExpress

[TUESDAY HEALTH TIP] A cheerful heart is good medicine, but a crushed spirit dries up the bones. (Proverbs 17:22) Learn to laugh in the face of adversity... at bad situations... at negative people... and even sickness/disease. And I really mean LOL, even if you have to force yourself too! The very action of laughing is medicine to our bodies and souls. :D Studies show that the more we laugh... the more endorphins (think happy hormones) are released into our blood stream. Endorphins are able to reduce pain in our bodies & can heal us... as well as making us feel HAPPY... during times that the world says you should be SAD. So when times get bad and it feels like your life absolutely sucks... break out your favorite Kevin Hart DVD... watch your favorite funny Youtube video... or do whatever it is you do to laugh... and laugh your way to a healthier and a happier day :D - Daniel Wiafe LIKE/SHARE/COMMENT Prelaunch for my Life Coaching Group for Wealth/Health/Relationships is at on.fb.me/1cisCOp

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