Take a wholistic view for better weight loss and health When it - TopicsExpress

Take a wholistic view for better weight loss and health When it comes to weight loss, it’s important to remember that it’s not always just a matter of changing what you eat and BAM!, the weight drops off. You need to look at your health, your body, and your life from a holistic point of view. This is something many people fail to do. We segment the weight into it’s own little box as if it’s the cause that we can treat by following 1,2,3 steps. But in many cases weight gain is a symptom of the various things that are out of order in our life or with our health. Take a moment to stop to look at everything as a WHOLE.

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