πΎπ―πΎπ―πΎπ―πΎπ―πΎ Talbeena in the Sunnah: βThe Talbeena gives rest to the heart of the patient and makes it active and relieves some of his sorrow and grief.β Sahih Bukhari: 5325 βIt (Talbeena) soothes the grieving heart and cleanses the ailing heart just as one of you cleans dirt off his face with water.β Sahih Sunan ibn Maajah: 3445 What are its benefits? The benefits of a high-fiber diet are accepted by nutritionists, health professionals and believers of alternative medicine alike. From regulating blood pressure to easing stomach conditions and bowel movement to lowering oneβs risk of heart disease and diabetes, high-fiber foods have been known to be absolutely essential in maintaining a healthy lifestyle. That being said, Talbeena (made from Barley) is one of the best high-fiber meals one can have in terms of its nutritional value, taste, health benefits and Prophetic tradition. Talbeena is an excellent fiber-food in that it has health benefits for everyone. It helps strengthen the digestive system of infants and is easily digestible by the elderly. It is rich in antioxidants and contains a high concentration of tocols and tocotrienols, which are oils that help reduce the risk of cancer and heart disease. It helps ease depression and lightens the burden on the heart. The soluble fiber in Barley contains the richest source of beta-glucans that boost the immune system, as compared to any other grain. It also contains B-vitamins, iron, magnesium, zinc, phosphorus, copper, and is one of the richest sources of chromium, which is essential in regulating blood-glucose levels. Numerous studies have been conducted in modern research that demonstrate the effectiveness of Barley in treating health problems like heart-disease, diabetes, colon-cancer and constipation. Talbeena has numerous health benefits for everyone Lowers cholesterol and risk of heart disease Boosts the immune system and the bodyβs natural response to disease Excellent first-food for infants that helps fortify their digestive system Helps maintain healthy weight and prevent obesity; also very effective in weight-loss diets Provides relief from and prevents ulcers Combats fatigue; an instant source of enery and revitalization when taken as a meal Effective for acne and skin issues Improves weakness of the circulatory system Helps maintain regular blood pressure Lowers the risk of diabetes and dramatically improves the condition of existing patients Effective against infertility Good for pregnant or breastfeeding mothers Can even be prepared for infants to fortify their digestive system and give them a healthy start to their life.
Posted on: Sat, 06 Dec 2014 07:42:18 +0000
Recently Viewed Topics
© 2015