Tell people that you eat junk food and everyone thinks you are - TopicsExpress

Tell people that you eat junk food and everyone thinks you are normal! Tell everyone that you eat healthy with lots of veggies and fruits and then your called crazy! I dont know about you but I think I will choose crazy! LOL... Eat to live! We teach you how to change your relationship with food forever! Food is fuel! Food is nourishment! Food is energy! Ask yourself one hour after a meal how do I feel? If you feel great and have energy its good! If you feel low energy, bloated and ugg you might want to revisit! Heath tip of the day eat color! Lots of fruits and veggies! Nourishment, vitamins and minerals! Happy Tuesday! #behealthy # healthiswealth

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