Thanks Abbey (Hannah) and Ben for helping me survive my first post - TopicsExpress

Thanks Abbey (Hannah) and Ben for helping me survive my first post partum cross fit backyard WOD! Loved it and feel great :)! Steilacoom/Lacey/JBLM/Tacoma WA peeps: If you want to try Cross Fit or are looking to improve your functional fitness, check Abbey out! Shes a coach and can do personal sessions :). Dont let her 8 pack abs intimidate you. Shell help you get to where you want to be and make you feel great while doing it!!! Heres a little video preview of what she scaled for my 2 month post partum self.

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