Thanks Madonna and BOK for this delicious and healthy - TopicsExpress



          

Thanks Madonna and BOK for this delicious and healthy recipe! This summer try something new on your grill. This recipe for Honey Key Lime Grilled Chicken is the perfect summer meal. Prep Time: 10 Min Cook Time: 16 Min Ready In: 1 Hour Servings: 4 Ingredients: ■5 tablespoons key lime juice ■2 tablespoons honey ■1 clove garlic, minced ■½ teaspoon lemon pepper ■4 skinless, boneless chicken breast halves Directions: 1. In a resealable plastic bag, mix the key lime juice, honey, garlic, and lemon pepper. Place the chicken in the bag, seal, and shake to coat. Marinate in the refrigerator at least 30 minutes, turning the bag occasionally. 2. Preheat an outdoor grill for high heat. 3. Grill the marinated chicken about 8 minutes on each side, until no longer pink and juices run clear. Discard remaining marinade. Nutritional Information Amount Per Serving: Calories: 169 | Total Fat: 2.8g | Cholesterol: 67mg
Posted on: Fri, 07 Jun 2013 21:33:33 +0000

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