Thanks Rodney Da Costa for those great tips from the Economist. - TopicsExpress

Thanks Rodney Da Costa for those great tips from the Economist. Ive just downloaded f.lux!! Interesting!! Might try that romantic dinner idea too, but not sure how romantic it will be with the kids ;) I found this other fantastic article which discusses reduced productivity due to chronic sleep deprivation. So instead of staying up later to work on a project, try turning in a bit earlier than usual and you might just sleep more, work less but produce more! nytimes/2014/02/02/business/get-some-sleep-and-wake-up-the-gdp.html?_r=0

Delete if not approved please. Tasman Sea Scouts and Greymouth

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Heres something from our friends at Feisty Fit

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Let every Black athlete and entertainer that gives a damn about

Sou e sempre fui a favor de que nós, o povão, o proletariado, os