Thanks for all the kind comments on my before and after photos posted this morning. While I appreciate the people who constantly say, You looked better before, in truth it really irks me. I think a lot of people who succeed at fitness goals wonder why people would insist that they looked better before when they were depressed, obsessed and unhealthy. When I found my happy place - where I wasnt scared of food and when I desired physical movement - my body, mind and spirit began to positively change. Through good thoughts and good foods, my body manifested into the healthy physique we see today. I was NOT healthy where I was before. I was suffering daily, ashamed of my body, punishing myself with food and unaware of my personal power. What was my personal power? My power to choose. To own the thoughts that my brain created and not victimize myself by the people and things that influenced negative actions within myself. Every day I had to choose to let go of the past. I had to let go of who I thought I was. I had to let go of any control I thought I had. When I surrendered, I let go and I let God. I believe strongly in the power of ones dreams. Focus on what you want. Believe that you are worth it. Have faith that it will happen. And be patient with your evolution. So to those who think I looked better before - thank you. But while I looked good, I was really unhealthy. When you make statements like that it appears you didnt read the part where I said I was in pain? I think I speak for all those who have had physical transformations when I say it irks us when people say We look better when we were in pain. No, pain does not look good.
Posted on: Thu, 23 Jan 2014 02:48:14 +0000
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