Thanks to CrossFit…my body weight is no longer the plot of my - TopicsExpress



          

Thanks to CrossFit…my body weight is no longer the plot of my story. Certainly, It is has been impacted but it isn’t my focus. Viewing health as a continuum and not a snapshot is my new perspective. If I could offer any advise to new athletes, I would say, listen to your coaches, trust in the programming and come on burpee day. You just might find out something about yourself…that you are much stronger than you think you are. Consistency and Tenacity have brought Michelle Rioux very far since joining CrossFit PAX last fall, both in her capacity to do work and in the way she views herself and her health. Congratulations to you, Michelle, the CrossFit PAX Athlete of the Week! If you see Michelle, give her a high five. (Check out her blog post on the many types youll experience at the Bunker: homeschoolstrong.blogspot/)
Posted on: Sat, 02 Aug 2014 21:20:44 +0000

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