The 95kg Clean and Jerk I took before attempting 100kg, this was - TopicsExpress

The 95kg Clean and Jerk I took before attempting 100kg, this was an equal PB at the time. Diligence and hard work with some high volume training over christmas and the new year is definitely paying off! Although there is still a lot of work to do, I feel stronger and am recovering better! Cant wait to see what 2015 brings!! @virusaustralia @uesakabarbellaustralia #gains #gettingstronger #weightlifting #cleanandjerk #olympicweightlifting

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La iglesia la luz del mundo es la primitiva iglesia de Jesucristo