The Challenges of Living with Invisible Pain or Illness The chronically ill and those who care for them often live in an invisible world Published on September 28, 2011 by Toni Bernhard, J.D. in Turning Straw Into Gold In May of 2001, I got sick with what the doctors thought was an acute viral infection. But I didnt recover. As the months went by and I didnt get better, I felt as if Id entered a parallel universe that I didnt know existed. One reason this universe is largely invisible is that many people living with chronic pain or illness dont look any different from those around them. We simply dont look sick or in pain. I should qualify that. The people who are with us all the time know that we are suffering. They see those subtle differences in our demeanor when our symptoms intensify. These are our caregivers (called carers in many countries) and they inhabit this parallel world with us. At the end of this piece, Ill talk about the unique challenges they face. I was surprised to learn how many medical problems are invisible to others, even illnesses that are life-threatening, such as cancer and heart disease. Im sure that most television viewers who saw Venus Williams—recently diagnosed with Sjögrens Syndrome—watching from the stands as her sister played in the U.S. Open tennis final, thought, But she doesnt look sick. What are some of the experiences we share in this invisible universe? Guilt, embarrassment, and isolation. We often feel its our fault that we got sick or that our bodies broke down in some way—as if its a personal failing on our part. We live in a culture that worships at the altar of wellness. Were bombarded by ads that tell us we can be healthy all the time. Yes, its okay to get sick or be in acute pain due to an injury or a surgical procedure, but then were supposed to get better. Everyone expected that of me and I expected that of myself. For years, I felt embarrassed that I wasnt living up to the cultural norm. This expectation of perfect health is especially hard on young people who face pressure from family and friends to hit the gym and stay in shape. I didnt realize how many young people struggle with chronic pain and illness. I was already a grandmother when I got sick, so, if I felt embarrassed, imagine how they feel. Many of us believe that weve let our family and friends down. In the early years of the illness, I used to sob to my husband, Ive ruined your life. I count myself fortunate to have had his shoulder to cry on because many spouses and partners dont stick around, leaving those who are sick or in pain on their own, sometimes to raise young children. The isolation can be devastating, as can the guilt over not being as active a parent as one had dreamed of. Even those of us who arent left alone have to adjust to a life of relative social isolation as most of our friends slowly drift away. Frustration at the lack of understanding. You simply cannot make intense chronic pain or illness-related debilitating fatigue go away through strenuous exercise, although Ive read many accounts of doctors who have prescribed just this as a treatment. This lack of understanding from the medical community can have serious, even deadly, consequences because people become gun-shy about seeing a doctor should a new symptom appear—a symptom that could turn out to be a sign of a life-threatening, unrelated medical problem. Were often treated as malingerers by family members, friends, the medical profession, and the general public. After I was interviewed on a local National Public Radio show, I got an email from a listener telling me that he didnt want his tax dollars going to support an amotivational slacker. Nice little phrase, that. If you figure out what it means, please let me know. All I know is that when I read it, it stung. People with chronic pain conditions are sometimes labeled as drug seekers in emergency rooms and, as a result, are denied much-needed pain relief medication. Several people have told me that, unless their personal doctor is available to vouch for them, they wont go to the ER, no matter how unbearable their pain becomes. The dilemma of how to present to the world. Should we spruce ourselves up and risk people erroneously thinking we can participate fully in whatever theyre doing? This is particularly a dilemma during the holidays and at family gatherings. People suffering from chronic pain or illness will take great care to look their best for everyone, only to be criticized for not pitching in more with the cooking and clean-up. The alternative is to stay in our sweats which can lead to feelings of guilt that were letting ourselves go and not doing enough to lift our spirits. Were often misjudged by others if they see us looking nice or being active in any way. Healthy people tend to assume its all or nothing: were either sick or were not; were either in pain or were not. And so, if they see us doing anything normal, they assume were 100% well. This has happened to me many times. Someone will see me at an espresso place with a friend and assume Ive recovered, unaware that I came from the bed and will collapse on it after the visit. People arent deliberately being insensitive. They just dont know. More tragic, I know people whove had their long-term disability payments revoked because an investigator sent to spy on them saw them being active in some way. In one instance, the investigator saw the person doing some gardening in her front yard. Wow. Limited as I am, I sometimes pull weeds; I cant ask my husband to do everything! Caregivers. Caregivers face their own set of stressors. They must live with the frustration of not being able to make their loved ones better. Theyre suddenly thrown into the role of patient advocate in the medical system, a role for which they have no training or expertise. They often have to take over the running of the household. Caregivers see us at our worst, as we put on a good show for others (for me, this means running on adrenaline), only to collapse when were in the privacy of our own homes or apartments. Caregivers of a spouse or partner also have to adjust to the isolation that results from losing their companion out in the world. This has been very hard on my husband. For the most part, when he goes out, he goes alone. When he travels to visit old friends, he travels alone. Its very hard. I can tell. Many caregivers, particularly men, suffer in silence, not sharing with co-workers or friends the burdens they bear and how difficult their life has become. Its not surprising that so many of these invisible caregivers are clinically depressed. These are some of the challenges that those of us with chronic medical conditions and those who care for us face. Its as if a second, parallel life has been superimposed on the one were already living. No wonder we feel that this second life is a full-time job in itself—a job we didnt train for and which we are often ill-equipped to perform. It took me many years to find a measure of peace and joy in this hand Ive been dealt. My heartfelt wish is that you find your measure of peace and joy too.
Posted on: Fri, 15 Nov 2013 01:14:45 +0000
Trending Topics
Recently Viewed Topics
© 2015