The Cholesterol Myth and what is the truth behind what we are told. Cholesterol is vital for our health and wellbeing. It is so vital that almost every cell can manufacture it. So why have we been told to lower it, and to eat low fat products? Low cholesterol is associated with Alzheimers, depression, suicidal thoughts and aggression. Food is the greatest medicine. “Dietary factors and lifestyle changes have no side effects. They should be considered the first line of defence in preventative cardiology. If we could bottle up LCHF and market it, we would be millionaires. Like and Share. buff.ly/1qppFAg #lchf #lowcarb #sugarfree #banting #keto
Posted on: Wed, 10 Sep 2014 07:37:22 +0000