The Common Sense approach to a healthy lifestyle: When most - TopicsExpress



          

The Common Sense approach to a healthy lifestyle: When most people think about losing weight, what comes to mind is words like hunger, deprivation, diet, and agony. No! Losing weight properly will not result in any of these. The key is in the above two words common sense. Most of the fad diets out there are unhealthy, dangerous, or both. They lead to deprivation and hunger which eventually leads to binging and guilt-the typical unhealthy yoyo weight loss pattern. What we want is permanent weight loss! Yoyo dieting is too much work! Just learn to make a few simple healthy substitutions and the weight comes off - and stays off - for good! Join us at F3X and learn how to use the products with the support of a weight loss support group. You cant do it by yourself. Id love to say Welcome to the Family. Call, text, or inbox me - ask me how you can jumpstart your journey by losing 8-15 pounds in 8 days. I know you can do it! If I can, anybody can :) 616-893-9499
Posted on: Fri, 15 Aug 2014 01:07:58 +0000

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