The Holiday Dos and Donts Be Strategic Plan Understand The Ingredients Train! The hidden factor is that when runners are unknowingly fed more calories, they unconsciously automatically balance that with fewer calories the next day. It appears that more running means being better in tune with your body, which will instinctively help you navigate holiday meals. - (Kelly O’Mara The Dos and Don’ts of Holiday Eating) Read more at: bit.ly/11sVGy0 What is your favorite healthy holiday dish?
Posted on: Fri, 12 Dec 2014 19:00:01 +0000
Trending Topics
Recently Viewed Topics
© 2015