The Human Health Experiment Pre-Vegan Podcast launches TONIGHT, so this is the official control testing results post. This is also one of few occasions when I will actually post a picture of myself with my shirt of. Anything for science! Body Composition Weight- 228 lbs (at 6 foot 2) Body Fat- 12.5% Pics Attached Lifts Max Front Squat- 379 Lbs Max Deadlift- 519 Lbs Max Strict Press- 195 Lbs V02 Max- 52.67 Baselines Heart Rate Variability- 78.2 Lung Capacity- 530ML/per Waking Body Temp- 36.5 Resting Heart Rate- 52.1 Blood Oximeter- 97.6% Blood Pressure- 147/73 (**my greatest genetic challenge**) General Well Being/Sleep Stress, Mood, and Sleep Cycles are all being charted daily. I will attach an example of the stress/mood charting. These will be charted and tracked every day and at the end of the 30 days an entire chart will be produced like the control chart attached.
Posted on: Sun, 04 Jan 2015 15:29:11 +0000
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