The L move looks simple enough, but looks can be deceiving... - TopicsExpress

The L move looks simple enough, but looks can be deceiving... Start on your back with right leg straight up and left raised off the floor about 6 inches. Making that L shape! make sure that your shoulders are listed up off the floor and your head is resting in your hands ⚠DONT pull on your neck. ⏰hold that pose for 30 seconds and work up to a minute. change sides, left leg up and repeat the process ⏰ If you have any questions, message me or send me an email at Meggin.anderson@gmail megginandersonfitness #insanity #certifiedtrainer

Do you know that the word conspire means to be part of or share

Don Lemon Says Black People Are Responsible For Justin Bieber

L A G O S !!! Get ready to THRiVE!!! With Dr Israel

I hope the NY Governor is reading this. From the NWS Buffalo

BlackBerry masih memiliki pangsa pasar signifikan pada 2009,

Hoy Evo Morales arremetió contra la Alianza del Pacífico de la

70 Years Ago Today: Saturday, July 24, 1943 Rome: In an

Who has a case of the Mondays? Not us! Thank you Brian & Karen for

Wishing you all a happy Sunday.. would you like to test your

21st Century Network Marketing - LeJOYva Coffee - Healthy Instant

I am no blogger. Minsan napapaisip ako kung ano ba talaga ang

Heres my first pic post to the group. OK, so Im going to be pretty

I NEED PEOPLE FOR OUR COMPANY EXPANSION. ***READ BEFORE ASKING

BEEN SENDING UP A PRAYERS SINCE EARLY THIS MORNING FOR OUR

Stop living life on autopilot mode,flex it all out.....live your

Best Price Frye - James Slim Work (black Tumbled Full Grain) -

I kept ur number so that when you call, I know its you calling,

I know all simply hates it when I post .... Believe it or not each

GRAND ANNOUNCEMENT; Its after Christmas so....IM BACK! lol. Lets

levitra cialis comparison viagra

Yackety Yack As a matter of fact Crawl through the crowd Back