The Most Popular Therapy in Ayurveda for Anxiety, depression , insomnia ,migraine ,hair loss Experience the most divine ancient Ayurvedic ritual to rest and calm the mind at Ayurveda Wellness Center & Holistic Spa - Shirodhara. A steady flow of warm oil onto the forehead stimulates the pituitary gland, or third-eye. This is one of the most divine therapies, awakening your body’s intuitive knowledge. Shiro, means head, and dhara is the continuous flow of a liquid. In this process, warm herbal oils, milk or buttermilk, or decoctions are poured in a slow steady stream on your forehead. This treatment is profoundly relaxing, nourishing. It will improve your mental clarity and comprehension. Benefits of Shirodhara Stimulates the 3rd eye and crown chakras, and awakens intuition and inner wisdom Relieves stress, anxiety, depression, and insomnia through natural serotonin, dopamine, and melatonin release Helps mental focus and concentration Balances VATA DOSHA Works on the cerebral system, helps to relax the nervous system, and balances the Praan Vaayu (life force energy) around the head Improves the sensitivity of five senses Reduces and relieves migraine headaches Decreases hair loss and fatigue and makes one calm and refreshed Deeply relaxes mind and body. Improves sleep patterns Rejuvenates the entire face and softens worry lines Heightens the senses Increases spiritual awareness Pacifies vata reducing anxiety, restlessness, irritability, nervousness, fear & excessive thinking Improves mental focus and concentration. These benefits are further enhanced after a massage or Abhyanga, when the body is already relaxed and in a receptive state. For Appointment call Anammyaa Wellness : 0124-4065888/7888
Posted on: Fri, 29 Aug 2014 10:28:08 +0000
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