The Process Of Recovery A Four Module Course With Carolyne Taylor spiritdancer.co.uk At The Emporium, 39 Princes St, Yeovil First Module Saturday 8th February 2014 11am To 4pm Including 1 Hour Lunch Break And 2 Short Tea Breaks £200 For Whole Course This course is designed to help anyone recovering from something such as divorce, death, illness, trauma, job loss, large change, etc. The dates are: 8th February, 1st March, 15th March and 29th March. Contents include the recovery process, barriers and supports to recovery, working through grief, symptoms of post traumatic stress disorder, stress management including triggers, signs and symptoms, relaxation exercises, improving confidence, thought diary, working through negative and mistaken thinking, being assertive, planning for the future, goal setting and more. Handouts will be provided and there will be some exercises to do at home betwee modules. Participants will go through various feelings, challenges and confusion during the course so the course is not suitable for anyone psychologically fragile. Group rules will be set up on the first day to ensure safety and confidentiality, and there will be a maximum of 6 people. Carolyne is a qualified counsellor with the level 4 Diploma In Therapeutic Counselling, and also a Reiki healer, Indian Head Masseuse, and Tarot and Palm reader. She also teaches bellydance, Tarot, Palmistry, Reiki and English As A Foreign Language. Please email [email protected] for course prospectus, or call on 07913 256228 to enrol or ask any questions.
Posted on: Thu, 14 Nov 2013 15:13:46 +0000
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