The River of Emotional Integration - Health can be seen as a river of integration that flows between the two opposing forces of Chaos and Rigidity. (For more on this idea, please see Dr. Dan Siegel ‘s book, Mindsight.) Too much chaos gets us into trouble, but too much rigidity is equally risky. The key to emotional and physical health is to strengthen the links between the differentiated parts of our selves, our lives, and our communities. Just like biodiversity keeps a... ow.ly/2T8Ivv
Posted on: Sat, 10 Jan 2015 00:13:01 +0000
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