The Snatch and C&J are both very technical movements and require a - TopicsExpress

The Snatch and C&J are both very technical movements and require a lot of time devoted to learning the skill. As Im aware the overall volume/time we spend on this during class isnt ideal as 15-30 mins a week just isnt enough. Ive had a few people ask if I could organise a weekly session completely devoted to the skill development of the Olympic lifts. This is for those whos struggle and for those that have the technique and wish to develop it further. (You cant train a skill enough) If we can get enough interest this could be a possibility. Please only comment if you are 100% interested in attending. Thanks

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