The Sugars Remains If you believe that frozen yogurt is better for your teeth than ice-cream, you are wrong. While frozen yogurt may be healthier for your diet, it is not good for your teeth. Frozen yogurt contains a variety of sugars that can lead to tooth decay. If you look at the ingredients of frozen yogurt, you will see that it contains evaporated cane juice. This is another term for sugar, and it should never be referred to as a healthy sugar. Evaporated cane juice is not much better than actual processed sugar. Both contain molasses, but evaporated cane juice has a somewhat lower percentage. Regardless of the type of sugar you eat, you are putting yourself at risk of getting cavities. Sugar has the potential to lead to other dental diseases. You do not have to eliminate frozen yogurt all together, but you should not eat it as a healthy substitute for ice-cream.
Posted on: Tue, 09 Jul 2013 17:21:12 +0000
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