The Y offers a variety of ways to help you reach your fitness - TopicsExpress

The Y offers a variety of ways to help you reach your fitness goals. Personal trainers are available for that extra motivation and guidance or help you design a program specifically for you! • One-on-One Personal Training • Partner Personal Training • Small Group Personal Training • Yoga/Pilates Personal Training • TRX, Yoga & Indoor Cycling Personal Training Which one is right for you? Call the Y for more information!

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