The alarm goes off and it is time to wake up. What is the first thing you do in the morning? Do you reach for your telephone, roll out of bed and into the shower, fill your coffee machine with water, or check your e-mail so you can begin responding to work e-mails? The way you start your morning can affect the tone of your day. The way you live your days sets the tone of your life. If you want to make a change that will have a positive impact to your life then you should set a morning routine that will empower and connect you. Even if you have to wake up earlier than you are used to go ahead and do so; trust me, it will be worth it! Whether it is working out, taking a mindful walk, writing in a gratitude journal, cooking a hearty breakfast or meditating, choose what will have the most positive impact and this will change the course of your day.
Posted on: Sat, 15 Mar 2014 16:23:37 +0000
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