The amount of muscle mass that one possess does not always - TopicsExpress

The amount of muscle mass that one possess does not always indicate their metabolic rate or the amount of food that they can consume while dieting. One would think that this would be the case but it is not always true. I have seen guys with a significant amount of muscle mass have to diet off a lesser overall amount of food than guys who carry a lesser amount of lBM at the same relative amount of overall fat %.

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