The bedrock tool of a creative recovery is a daily practice called - TopicsExpress

The bedrock tool of a creative recovery is a daily practice called Morning Pages--Morning Pages are three pages of longhand, stream of consciousness writing, done first thing in the morning. *There is no wrong way to do Morning Pages*– they are not high art. They are not even “writing.” They are about anything and everything that crosses your mind– and they are for your eyes only. Morning Pages provoke, clarify, comfort, cajole, prioritize and synchronize the day at hand. Do not over-think Morning Pages: just put three pages of anything on the page…and then do three more pages tomorrow. ~ Julie Cameron Personally, I have found morning pages invaluable, from plain-old venting to accessing powerful and profoundly healing insights and intuition, all of it necessary inner-housecleaning for any writer. I unload my greatest fears and my deepest desires. And I ask for guidance from my inner guidance. This is a great way to clear your mind and listen to your heart. This article outlines the process and rationale for doing them in a concise and empathic way--very worthwhile guidance. ~ Michelle Everett Wilbert

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