The biggest reason people fail to reach levels of elite skill and strength is that theyre not consistent enough in their routine. They want a new program every month, a new exercise every workout, and have a new goal every time you see them... Whatever the task is, the simplest drills and exercises that most closely mirror the goal are the ones that need to be paid lifelong attention. Elite skill will emerge when these select few exercises are refined and repeated thousands of times... I dont care how bored you are, its not about keeping you entertained; its about results..Force yourself to be consistent. Mental strength is a stiff cocktail, for which few have the stones or the stomach. A combination of toughness, hyperopic vision, consistency, competitiveness, and resolve will take any person from chump to champion. -Dan Blewett, talking fitness
Posted on: Sat, 20 Dec 2014 22:05:14 +0000
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