The class youve been waiting for is finally here! CrossFit - TopicsExpress

The class youve been waiting for is finally here! CrossFit Wichita is starting an Olympic Lifting Class! The class will meet Tuesday, Thursday at 7:30 pm, as well as Saturday at 10:30 am. We will be focusing solely on getting strong, fast, and efficient on the Snatch and Clean & Jerk. Be ready to sling heavy weight overhead, become more explosive, add all around strength. For information and to sign up, contact Belen Puga at 316.644.6917, or myself at 316.308.0753.

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