The deep heat of the Steam Sauna helps to relieve pain by causing - TopicsExpress

The deep heat of the Steam Sauna helps to relieve pain by causing the blood vessels to dilate. This causes increased blood circulation and allows more oxygen to get to soft tissue injuries and sore muscles, As heat penetrates the muscles, capillaries dilate and there is an increased flow of oxygen to sore muscles. Muscles and tissues become more pliable and relaxed helping to increase mobility and reduce stiffness #steam sauna #relaxation #steamsauna #massage #therapy

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