//The evidence is incontrovertible: When you cut out or radically - TopicsExpress



          

//The evidence is incontrovertible: When you cut out or radically decrease the fat in your diet, you became fatter and sicker than your ancestors. Why? Because margarine and similar hydrogenated or processed polyunsaturated oils are far more detrimental to your health than saturated fat. Besides these fad oils, sugar is another primary co-conspirator in the destruction of your cardiovascular health. Excess dietary sugar creates insulin and leptin resistance, which can lead to obesity and inflamed arteries—which both raise your risk for a heart attack.//
Posted on: Mon, 24 Mar 2014 15:56:22 +0000

Trending Topics



Recently Viewed Topics




© 2015