The experience of grief is best described as following a wave-like pattern...Triggers can include anything from hearing a song on the radio to seeing someone who resembles the deceased person. Some trigger waves come out of the blue and others are anticipated, such as a significant date. It is important to emphasise that trigger waves are normal and are not a sign that they are getting worse. From Sue Morris’ “The psychology of grief — applying cognitive and behaviour therapy principles“ (psychology.org.au/Content.aspx?ID=4088 ) What triggers to your grief can you anticipate? What triggers still surprise you? If these grief psychology posts are useful, please like.
Posted on: Thu, 16 Jan 2014 22:26:34 +0000
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