The fear of fat has led to an epidemic of poor health and disease - TopicsExpress

The fear of fat has led to an epidemic of poor health and disease because we have reversed the ratio of our food groups. The fact is, you need the right fats to build strong cells that repel viruses, strengthen artery walls, nourish hair and skin, help create necessary hormones, fuel the brain, shuttle nutrients and vitamins through the digestive system and more. If youve been misled into thinking fats are bad, think again!

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The World Summit replay is happening now and will be available