The final part of the HIT beach workout. By now your legs and - TopicsExpress

The final part of the HIT beach workout. By now your legs and glutes should be on fire. You gotta love that feeling ----------------------------------- PART 3/3 7 - Kneeling Lunge Get-ups 8 - Push-up with Knee Raise 9 - Bulgarian Split Lunges ----------------------------------- ✅ Perform 20 reps of each exercise ✅ Rest 15-30 secs between each exercise. ----------------------------------- #DoubleTap if you want to give this workout a go

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