The first photo is of me at 19 stone. Overweight, struggling to - TopicsExpress



          

The first photo is of me at 19 stone. Overweight, struggling to hold my daughter at Disneyland Florida. The heat was a struggle. I suffered with severe IBS and was on a high doseage of medication, taking 7 tablets 3 times a day. I was unhappy. Was also on anti-depressants as the weight and having to deal with my appearance got me down. The more down I felt, the more I ate. Then in September 2013, a close friend introduced me to Herbalife. I looked into the company and found that it had been going for 33 years, was the worlds too nutrition company and that in fact, I ate 5 times a day - with only 2 of them being shakes! I was never a believer in shake diets but had been shown some progress photos and thought what the hell, Id already tried everything else!! He kept telling me that I would eat on this programme... I didnt quite realise how much I would be eating. The plan consisted of me eating 5 times a day to ensure my metabolism was working - helping me to burn fat more efficiently. Only 2 of my 5 meals were Herbalife meal replacement Formula 1 shakes :) no calorie counting whatsoever, an coming from someone that seemed to spend hours counting calories with SW and WW, this was perfect. 10 months later... The second photo (taken 2 weeks ago on my holiday to Cyprus) speaks for itself... I No longer take any medication for IBS nor any form of anti-depressant tablet. I no longer consume 3 litres of Coke per day, but have replaced it with water. I no longer struggle with walking, in fact I have just qualified to be a Fitness Instructor and most of all, I feel amazing. If you need help to lose weight by someone who has had REAL results, someone who has battled with obesity and has patience and understanding to you needs, then get in touch. I am here to share with you all how I have done it. To coach you and guide you in finding the person you want to be. Add me on Facebook or contact me on 07968 841 441 for more information or to purchase your starter pack straight away. Love Emma xxx
Posted on: Thu, 10 Jul 2014 06:39:43 +0000

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