The goal has been to add lean muscle to @candy8mack frame. Over - TopicsExpress

The goal has been to add lean muscle to @candy8mack frame. Over the last 8 weeks Ive seen her take her strength to another level! Yesterday we opened up with weighted single leg hip thrusters for glute activation then transitioned to Goblet Trx reverse to some corrective work. Email weightsofvalor@gmail or visit weightsofvalor to get started on your specific, goal orientated, fitness regiment! #weightsofvalor

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