The good, the bad and the ugly of nutrition research all in this - TopicsExpress

The good, the bad and the ugly of nutrition research all in this one study: The good: blasting the assumption that eating breakfast helps you lose weight just because thinner people eat breakfast The bad: researchers interpreting this study assume there is no difference between eating breakfast and not The ugly: poor research design doesnt assess what subjects ate for breakfast, nor the subjects hunger/satiety before and after eating. No mention of the impact of breakfast and their food intake throughout the day. Bottom line: Poor insight, flimsy data, and almost meaningless results. medpagetoday/Endocrinology/Obesity/46175

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