The holidays can be an exciting time. Unfortunately, the festivities can also lead to unrealistic expectations, stress and anxiety. Dr. Donna Markham, president of the Behavioral Health Institute at Mercy Health, and Dr. Laurie Ballew, medical director of the Lourdes Behavioral Health Institute in Paducah, Ky. offer insights and share coping strategies for bringing the joy back to the holiday season. Get a helpful infographic here: bit.ly/1AgLPr9
Posted on: Tue, 09 Dec 2014 11:00:01 +0000