The new round of 12wbt starts tomorrow...which means wrapping up the last round. I had such a great weekend away, that I decided to do my final fitness test this afternoon, instead of tomorrow morning as planned. Even after my little getaway...im 12.3kg down. Today, I slashed another 35 seconds off my 1km time trial (now UNDER 10 minutes). I probably looked like someone learning to drive. Jog. Puffed. Walk. Jog. Dying. Walk. LOL I started the round with a fitness score of 13. It was recommended that I do the program under beginner. But I persevered. I decided I would try. I pushed myself...and today, 12 weeks later, I have a fitness score of 42!!! #soproud #readyforround2
Posted on: Sun, 07 Dec 2014 08:33:50 +0000
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