The opposite of our defenses is humor. In a relationship that has - TopicsExpress

The opposite of our defenses is humor. In a relationship that has become dark and lacking in laughter, the walls are up and we are in a mode of self-protection. To laugh IS to be vulnerable. Humor helps us accept our humanity, our flaws and mistakes...we laugh at them and at ourselves and we then move on. If you find yourself becoming too serious in your relationship, grab your partner by the cuff and make it your life challenge to laugh with them. Love and vulnerability are huge components to navigating through tough moments, but a hearty laugh straight from the gut is a great catalyst to tearing down the walls we stubbornly build.

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