The reason why the people that I teach to punch and kick understand it is because we keep it simple. No two people have the same body type or the same flexibility. A coach must be able to tweak his or her students techniques to fit their particular body style and athletic base. If you want to learn some cool stuff without being taught techniques that you would NEVER use in a self defense situation then come see what we offer at Freestyle Fitness Chico, Ca. You will never pay good money to hold mitts or pads for other students at my gym! This can injure both parties and allows lots of bad habits to sink in during training. Shelby looks like a beauty, fights like a beast East Shelby East was a natural from day 1 but also always asks questions to make sure she has the techniques down before moving on to her next station. I am truly blessed to get to share my limited knowledge with hungry students every day! Great job today everyone!
Posted on: Fri, 12 Dec 2014 05:45:08 +0000
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