The same reasons that I tell my non-pregnant athletes to support - TopicsExpress

The same reasons that I tell my non-pregnant athletes to support squatting below parallel apply to pregnant women as well … the basic principles of human anatomy do not change just because a woman is pregnant. Every gym has had someone working out while pregnant, and in addition to being impressive, these women are redefining what fitness means for them and their child. Kimberly Araujo of Mamas with Muscles covers areas of particular interest to pregnant women AND their coaches (male or female). How deep should I squat? Are full squats safe? How important is technique vs. strength? tabatatimes/squats-pregnancy-relaxin-deep-squats-safe/

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